Nina Carol

Trying to figure out where I land when I quiet the chaos.. website still under construction 🚧

Scroll for a peak into my YouTube Channel…very much so also in the building phase, but maybe there is a practice on there that speaks to you

I’ve been creating a few gentle flows and grounding practices to help me slow down and reset — they are all posted on YouTube for anyone who might need the same 🤍

Here with Nina✨ Youtube

Daily Reset Series: Ground · Lengthen · Soften

These three flows come from the cues I think about most in my own practice — simple reminders to ground, lengthen, and soften.